Top
    • Writing & Storytelling
    • Microaggression
  • 1:1 Coaching
  • Quiz
    • Unearth My Roots
    • About
  • Contact
Menu

UNEARTH MY ROOTS

vulnerable and therapeutic stories
  • Incompany Trainings
    • Writing & Storytelling
    • Microaggression
  • 1:1 Coaching
  • Quiz
  • Blog
    • Unearth My Roots
    • About
  • Contact
Photo by Cristy Zinn via unsplash

Photo by Cristy Zinn via unsplash

I've Got Trust Issues (Part 3)

March 29, 2021

Ok. Final part. If I’m talking about trust issues, then I also have to talk about my mother. She raised me. My father was also present in my life, but not emotionally involved. He worked hard day in and out to provide for his family, and when he was home he got to emotionally check out, and relied on my mother to take care of business with the children. It’s a common story, right.

Read More
In personal, therapeutic writing Tags generational trauma, trust issues, family, a mother's love, self-healing, mental health, journal
2 Comments
Photo by Jasmin Sessler via Unsplash

Photo by Jasmin Sessler via Unsplash

I've Got Trust Issues (Part 2)

March 29, 2021

Last week I wrote about how my family gave me trust issues. I briefly wrote about how my experience in brown (or Surinamese-Hindustani) spaces wasn’t a safe one for me. In part because of my messed up Family and the destabilizing formative years. But there’s another layer to it:

I’m bisexual.

Read More
In personal, therapeutic writing Tags family, trauma, surinaams, trust issues, queer, lgbtqia+, indo-caribbean, hindoestaans, bisexual, bisexuality
Comment
Photo by Blanca Paloma Sánchez via Unsplash

Photo by Blanca Paloma Sánchez via Unsplash

I've Got Trust Issues (Part 1)

March 22, 2021

There are many reasons why I have trust issues, but as I’ve gotten older I’ve realized that I don’t feel safe around my own people, in my own community, and that’s because of Family. I don’t think that’s talked about enough.

Sure, we all know about judgmental aunties... but let me tell you about mine.

Read More
In personal, therapeutic writing Tags trust issues, family, trauma, hindoestaans, indo-caribbean, surinaams
Comment
Photo by Nikhita S on Unsplash

Photo by Nikhita S on Unsplash

The Loss of Language

March 15, 2021

As an Indo-Caribbean person with both Guyanese and Surinamese heritage, it’s been really interesting to contrast and compare the two different (South-)Asian diasporas. Although my insights have always been limited and based on personal experience rather than cold, hard data… I’ve still noticed that there’s a loss of language.

Read More
In personal Tags rant, journal, indo-caribbean, hindoestaans, language
Comment
52 lists planner vases and a flower - a calm space

Organize your mind with the 52 Lists Planner

March 8, 2021

Goodbye to the days of hundreds notes on my phone or random to-do scribbles, and hello to the 52 Lists Planner! By now, you may know that I love journals. I don’t journal as intensely anymore as I did when I was a teenager, but I still try to write in one whenever I can. I’ve three journals, in fact, all for different writing intentions. The first exclusively focuses on the many things I did or experienced that brought me some form of happiness, the second journal is for ranting, descriptions of situations, and important notes about (the improvement of) my mental health. The third journal, the one I am sharing with you today, is actually a planner for my daily/weekly to-do lists.

Read More
In personal Tags journal, organization, planner
Comment
← Newer Posts Older Posts →
about-natasja.jpg

Natasja

Indo-Caribbean, bisexual, mental health advocate, writer.


Want to write vulnerable stories too?

therapeutic-writing-quiz

Take the quiz to find out which vulnerable writing style is right for you!

Take the quiz
“Bottom line is, even if you see ‘em coming, you’re not ready for the big moments. No one asks for their life to change, not really. But it does. So what are we, helpless? Puppets? No. The big moments are gonna come. You can’t help that. It’s what you do afterwards that counts. That’s when you find out who you are.”
— Buffy the Vampire Slayer

Popular POSTS

Featured
Therapeutisch schrijfworkshop voor €10
May 9, 2022
Therapeutisch schrijfworkshop voor €10
May 9, 2022
May 9, 2022
Organize your mind with the 52 Lists Planner
Mar 8, 2021
Organize your mind with the 52 Lists Planner
Mar 8, 2021
Mar 8, 2021
Christmas Reflections
Feb 15, 2021
Christmas Reflections
Feb 15, 2021
Feb 15, 2021
Moving vs. Moving On
Feb 8, 2021
Moving vs. Moving On
Feb 8, 2021
Feb 8, 2021
I’m working on it.
Feb 2, 2021
I’m working on it.
Feb 2, 2021
Feb 2, 2021

Site and text © 2021 Natasja writes

Terms of Service || Privacy Policy