Therapeutic Writing Workshop Poster

Vulnerable writing workshop

Unearth your roots! From my story to yours. Join the workshop to learn more about vulnerable writing, the different styles, and how writing can give you clarity. Together, in a safe space, we’ll explore which writing style works best for you.

(*date and time are flexible)

This workshop will teach you the basics of vulnerable writing to empower you on your journey

Have trouble managing your thoughts? Don’t recognize your emotions? Want to better understand your values? Need a safe space where you can disclose your feelings? Can’t distinguish your voice from an authoritative voice? Have you gone through an emotional turmoil and need to reflect? Writing can help with that.

Take charge of your growth! Don’t know where to start yet? I’ve got you. From years of experience of writing to feel better, writing to cope, writing to escape, I’ve put together an interactive writing workshop to share effective teachings and insights. You’re not alone, and you don’t have to do it alone either.

Become your own researcher, and look inward. What are you holding on to? What do you need to let go? How can you heal? Let’s start writing, together.

Included in the workshop

→ About 3 hours spent together in a safe space during an online meeting, crafted with your privacy in mind to learn more about yourself;

→ A rundown of the four most effective writing styles during a presentation, individual prompts and exercises to get comfortable with each style, followed by guided personal reflection (for those who wish to share). These steps will give you instant insight into what works for you;

→ The opportunity to connect with likeminded women and non-binary folks who are ready to start or further their journey of self-growth. There is only room for 4 participants to foster an intimate setting and give everyone the space to share.

Due to the intimate and private setting of the workshop, there won't be a recording. Your seat will be reserved just for you.

 

what will you gain?

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The writing styles

Knowledge of the vulnerable writing styles, and a deeper understanding of yourself. Plus, four writing tools to help clear your mind, create structure, and let go of feelings.

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A self-evaluation workbook

84 pages, free of charge, full of intention-setting practices, theoretical information, more prompts and exercises, and additional resources to guide you after the workshop.

warm conversations

The embrace of a loving community

The workshop is a shared and intimate experience with likeminded women and non-binary folks. Build your confidence as a brave writer, and create more compassion for yourself.

It's ok if you need a bit of help. You aren't the only one!

 
 
 

frequently asked questions

 

+ Is there a Dutch version?

Yes, there is! Click here to join the Dutch version of the workshop.

+ How much does the workshop cost?

The cost of the workshop is €74.95. I've worked hard to make this workshop as accessible as possible for individuals while also honoring the work, care, and effort put into creating it. In addittion, for each workshop that's purchased, I will donate 5% of the price to Stichting Vobis to help those with less privilege. You won't just be investing in your own life, but also someone else's.

+ How do I get access to the workshop?

After you purchase the workshop, you will receive an email with further instructions to join the workshop.

+ What will I get out of this workshop?

What I hope you'll take away from this workshop:

→ Knowledge of the different vulnerable writing styles;
→ Tools to clear your mind, create structure, and let go of feelings;
→ A deeper understanding of your voice and your values;
→ The ability to see different perspectives to help you feel compassion for yourself and those around you;
→ More confidence in yourself as a brave writer.
→ The embrace of a loving community. You are not alone.

This workshop can be a starting point—a step forward in your personal journey.

+ Is this workshop like therapy?

No, it is not. This workshop does not take on trauma or mental health challenges nor is it one-on-one support. What this workshop does offer is a safe space and writing tools that you can use for your personal journey of self-care and growth.

+ Are there refunds?

The Unearth Your Roots workshop is a digital service I provide, which can't be exchanged or returned. In addition, through the purchase of this workshop, you are given a self-evaluation workbook free of charge.

However, for services offered on Natasjawrites.com you have a 14-day withdrawal period after purchase. Cancellations are only accepted via e-mail. If the service begins before the expiry of the right of withdrawal, you will receive a refund of 50% of the price upon cancellation via e-mail. If the service is completed within those 14 days, no reimbursement will be given. After the 14-day withdrawal period there will be no refund.

To clarify, you will only receive a refund of 50% of the ticket price, if your registratrion is canceled via email within 7 days before the start of the workshop during your 14-day withdrawal period. If you cancel your participation on the day itself during your 14-day withdrawal period, or in case of a no show, there will be no refund.
 
 
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My name is Natasja. The last few years I’ve worked hard on my mental health, and I’ve learned that writing really helps me feel better. It gives me clarity when I’m confused, it’s an emotional outlet when there’s no one I can (or want to) talk with, it helps me let go of issues I’m holding on to, and it improves my language use and writing skills.

That’s not all! Writing showed me my current path. I was lost for so long, just doing what others wanted of me, sliding deeper into my depression. But even in my darkest days, I could turn to writing. Through it I rediscovered what I love—sharing my passions, helping others, and surrounding myself with like-minded people.

That’s where the Unearth Your Roots workshop comes in. Writing can be a solitary act, and it oh-so daunting, especially when you’re baring your soul. So it was really important for me to create a safe space where women and non-binary folks could share a moment together, and they wouldn’t have to feel alone or afraid.

Along the way I’ve build my theoretical framework with among others positive psychology, neuro-linguistic programming, and narrative therapy. This has allowed me to help many brave writers build their confidence and explore their sense of self. The better we know ourselves, the more fearless we become.

Vulnerable storytelling can do that for you too.

Ready to start your journey through writing?

Unearth Your Roots Workshop
€74.95